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What you do at home is the most important part of any holistic therapeutic and prevention program. At National Integrated Health Associates (NIHA), we strongly believe that when your body is given the essential tools such as healthy nutrition, hydration and detoxification, it creates a supportive environment for healing.

NIHA’s Health Essentials Coaching Program provides diet and lifestyle tools to support you on your way to optimal health. We find that people really want to implement good, healthy habits but they need a little guidance and a plan – this is where our Health Essentials Coaching Program can help.  

Let’s be honest, we live in an environment that is increasingly unhealthy, with pesticides in our food, polluted water, unsafe air, and harmful exposure to electronic devices. In light of these realities, the lifestyle we adopt is essential to neutralizing their effects, having more vitality and preventing illness and disease. Adopting a healthier lifestyle is essential to feel better, maintain healthy weight and prevent or recover from chronic illness.  

As a Health & Wellness Coach, how can I help? 
Need an advocate? Looking for accountability? How about someone to ensure you understand how to follow your doctor’s protocol? Our coaches will help empower you to make a commitment and take action to develop healthy habits at home. 

If you are just beginning on this journey, our coaches will start you with the basics. However, if you are ready to take your health to the next level, we will give you the tools to experience meaningful results.

How is this program unique?
Our coaching program offers cutting edge information learned from leading health practitioners including Drs Dietrich Klinghardt and Hal Huggins. We will help you identify particular areas where we can enhance your individual lifestyle through education, identification of obstacles and steps to implement change. Our program can be customized to fit your family’s needs and wants.

Additionally, our coaches serve as a valuable member of your doctor’s team, helping you with questions and compliance in your healthy recovery program.  We also track your outcomes and progress.

Who will benefit from this program? 
Anyone who wants to increase his or her level of wellness, learn more about nutrition and how to detoxify the body to feel better will benefit from this program. Other benefits may include improvements in energy, sleep, digestion, mental focus, well being, immunity, weight management and athletic performance.

 How does our coaching program put you in charge of your lifestyle to --

  • Help you adopt a Healthy Diet - A green, non-GMO, alkaline diet creates a healthier internal environment or milieu in your body which reduces the inflammation that contributes to pain and illness and strengthens the immune system
  • Help you acquire Healthy Water - Hydration with water free of chlorine, fluoride & toxins help keep your body’s pH at a healthy alkaline level
  • Help you adopt a Healthy Home - It is important to maintain a healthy home environment with clean air, free of mold and chemicals, and minimum electro-smog from cell phones, Wi-Fi, smart meters and geopathic stress
  • Help you maintain a Healthy Bowel - Considered the “second brain”, the bowel needs to be cleansed of toxic buildup in order to function optimally and supply energy and vitality to immune system
  • Help guide you through Healthy Detox - Toxins such as heavy metals, chemicals, aluminum and other unwanted guests that flourish in our toxic bodies
  • Help you obtain/ maintain a Healthy Mind - Our modern and toxic world creates stress – we offer you tools to cope and thrive
  • Help provide you with tips for a Healthy Mouth - Many chronic illnesses can be traced to an unhealthy mouth
  • Help support recommendations for essential supplementation - Due to processed & mineral-deficient diet and toxic build-up, supplements provide basic nutrients essential to health
  • Help you maintain Healthy Exercise program - Critical for all recovery and prevention. Find what exercise works for you.

Julianne has studied with leading integrative Drs Dietrich Klinghardt, Robert Cass and Hal Huggins. Workshops focused on ART muscle testing, homotoxicology, mercury detoxification and integrative approach to healing from autoimmune issues. 

Since traditional medicine did not adequately treat her health issues over the years, including chronic pain & chondritis from car accidents, Lyme disease, chronic fatigue, menopause, mercury toxicity, mold, hypoglycemia and mood issues, Julianne because a student of alternative health solutions and successfully found cellular rejuvenation and hydrating with alkaline water greatly enhanced her recovery. She feels 10 years younger and has resumed her athletic interests!

Julianne's athletic career includes playing competitive soccer. She also enjoys hiking in the Shenandoah National Park in Virginia and skiing, hiking, kayaking and snowshoeing in the Rocky Mountains of Colorado, where she lived for 9 years.

Eight Underlying Causes of All Health Problems by Dr. Robert Johnson

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